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Keeping it Fresh: The Ultimate Bedroom Guide

— by Stearns and Foster on Aug 18, 2022

At Stearns & Foster®, we understand how hard you work to create your perfect sleep sanctuary. Because we recognize the importance of this space, we’re here to help you keep your bed refreshed from the foundation to the top sheet — and everywhere in between. Let’s dive into some tips and tricks to enhance your sleep experience!

woman making the bed with white bedding and a white and blue blanket laying on top

Keep it Fresh:

Climbing into a bed with freshly washed sheets starts your nighttime routine off right. According to a study from 2012 by the American Sleep Foundation, 73% of Americans report experiencing better sleep on fresh sheets. Considering how much bacteria, dirt, and germs can get trapped in your bedding, it’s no wonder many sleepers search for tips to freshen their space.

Here are our top ten picks:

  1. Invest in Quality Sheets – Our Estate Bedding Bundle provides quality dreamlike comfort – the perfect finishing touch.
  2. Use Mattress and Pillow Protectors – Accidents can happen; be prepared and protect your items.
  3. Vacuum Your Mattress – You’d be surprised by how much dirt and buildup can get trapped in your mattress fabric.
  4. Wash Your Bedding Regularly – While you should always check the washing instructions on the tag attached to the product, we recommend washing in warm water with a mild detergent.
  5. Dry Your Bedding Immediately After Washing – Whether you prefer dryer-fresh or air-dried sheets, letting them to dry immediately after washing allows for premium comfort, and scent, as well as prevents any potential mildew buildup.
  6. Wash, Wash, Wash Your Heavy Bedding – Just because your duvets and comforters are larger, doesn’t mean they won’t benefit from a good wash.
  7. Let Your Mattress Breathe – Let your mattress sit uncovered, promoting proper ventilation and airflow. Pro Tip: Open the windows on a breezy day.
  8. Try Quality Bedding Spray – Bedding sprays can keep your linens smelling fresh, and those with lavender, cedarwood, or bergamot can promote a good night’s sleep.
  9. Don’t Skip Spring Cleaning – Keeping your bedroom clean and free of clutter means ultimate relaxation when you’re in bed.
  10. Incorporate a Houseplant (or Two) – According to NASA scientists, bringing houseplants into your space can help remove air pollutants. Need some guidance on which plants will be the best fit? You can discover your green thumb here.

Wash Like a Pro:

Spruce up any bedding using this great hack recommended by Southern Living. Toss your sheets into the washer with one cup of baking soda, and a half cup of vinegar, and run it for one full cycle. For best results, start the wash on hot, then switch to cold during the rinse cycle. This is sure help your sheets achieve ultimate softness!

Maximize the Cozy:

Your bedroom should be your ultimate sanctuary, and as such, no expense should be spared when setting it up. Here are some additional ideas to keep in mind while you plan:

  1. Beautify your space with a new wall color or wallpaper.
  2. Open your windows – natural air and light works wonders for you and your space.
  3. Utilize curtains – whether sheer or semi-sheer, curtains are sure to add a comforting element to your bedroom.
  4. Toss one (or several) throw pillows into the mix.
  5. Invest in a great rug – let style meet comfort from the moment your feet hit the floor each morning.
  6. Don’t be afraid to play with patterns and colors.
  7. Have fun decorating your sleep space – if you love it, put it on display!

We hope you use these tips and tricks to create an amazing bedroom escape, ensuring phenomenal sleep, every night of the week!

The Guardian

NASA

Southern Living

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